A vinyl suit that sweats away your fat. It is made so that it keeps in the heat generated from your body. This it self doesn’t sound the most appealing weight loss product ever. But what makes it worse is that where is the sweat actually going to go? Wouldn’t it be like swimming while running. Just imagine the smell of the suit after a days use too, luckly it claims its easy to clean.

If this funky suit doesn’t match your fashion there is now a “pro sauna suit” that looks like a tracks suit but does the same thing as the original.

<blockquote>combined with a unique Specially Designed 100% extra-soft durable Sweat Aid inner lining. REALSAUNA Sauna Suit is an effective sweat aid which uses natural body heat generated from any type of low or intensive high-energy physical exercise to increase perspiration during your work out.</blockquote>

1. In the morning, get up and do 15 star jumps. They aren’t hard, they are quick to do and they wake you up and give you some energy instantly in the morning.

2. Tell people that you are changing your lifestyle to lose weight, some people may claim that this is the wrong thing to do. But I feel that the more people that know what you are doing the harder it is to stop. And if you tell the right people you will get morale support to boot.

3. If your workplace is close, just walk there. Walking is not hard, you get fresh air and you drop those calories. People often recommend this and for a good reason but it seems the most overlooked tip.

The magic weight loss liquid!

4. Drink more water instead of fizzy drinks. Pour those fizzy drinks down the drain if you have any left in the fridge. Every time you have a craving for beer or fizzy drink it’s most likely due to you being thirsty, so just drink some water and the cravings will go.

5. Choose a weight loss product, they do nothing but add benefits. Have them after you eat and you will be losing weight without putting any effort in. We recommend Pure Acai Berry or Proactol
as we got the most results in weight loss from them.

6. Take photo’s of yourself in weekly intervals. You will be amazed at the change you have just from all the little changes.

7. Have a WII game console? use WII fit, it’s a great way to shed those extra pounds and it’s good fun!

8. Start taking vitamins. They add extra vitality to your body, so you will feel more like going out and getting some exercise.

Only 7-8 hours in this.

9.Get the required amount of sleep of 7-8 hours. Don’t force yourself to go to sleep though. Only climb into bed when you actually feel tired.

10. Just don’t overdo it. Go steady don’t try and lose weight in 1 week by doing 20 hours of exercise and eating 1 leaf. This will get you burned out. You will just pile back on the weight that you lost in that week of hell.

This tips are just to give you an idea of what small things can do to change your lifestyle to actually lose weight. Have some tips of your own? Say them in your comments.

Tom
weight loss storys editor

Now this is good food

2. Tell yourself that constant excuse that healthy food is a pain to cook? Buy pre-made healthy food, this may cost more but it in the end you will notice your weight slowing shifiting down. Caution, some pre-made “healthy food” isn’t as healthy as they claim. Read the back of the packet as much as you can.

3. Chew more and eat slower, this gives your stomach time to tell you that you are getting full. A tip is with each mouthfull do the full alphabet in your head, or count to 20 seconds.

4. Smaller portions, you may get a bit hungry for a few days but after that your stomach will grow smaller and you will need less food to get satisfied!

5. Agianst common belief fruit juices arn’t as healthy as you believe. If you drink alot of fruit juices cut down or don’t drink any and just go for the whole fruit instead.

6. Snack! This may sound counter productive but it has been proven many times that if you snack on light food then you will end up eating less and not have those nasty cravings for fatty foods. Good examples of healthy snacks are fruit/salad, low fat cheese.

Brush your teeth!

7.Brush your teeth! Who wants to eat with that really strong minty taste in your mouth? I know I don’t want to. You can also try brushing after eating which can
help tell your body that you are done eating

8. Drink milk instead of fizzy drink. Not only does this help cut out alot of sugar but milk
has been proven to help loose weight.

9. Eat soup, it’s damn easy to make and it has a lower calorie content than most meals. Eaten with a slice of bread and it can be very filling so you won’t get hungry later on.

10. Number 10 and I feel this is the most obvious and you my sigh while reading this but I feel the need
to add this to the list. Don’t eat sweets! don’t drink fizzy drinks! If you feel that you shouldn’t be eating it,
then don’t! Give it a week without it and you will stop craving it for forever.

1. Information from site:
   For generations, the nomadic Sans tribe have used Hoodia Gordonii to suppress their appetite.

   The media became interested when a UK based firm called Phytopharm researched the plant and isolated the active ingredient which they called P57.

   * In subjects who had nothing to do but eat, reduce their food intake by half
   * Reduce calorie intake by up to 2,000 calories per a day
   * P57 is 10,000 stronger than glucose at suppressing the appetite
   * Significantly reduces body fat

2. Price:
   Many options ranging from £36 – £128
3. Extras:
   Free box on the more expensive deals. The most expensive comes with many extras like weight loss books.
4. Where to buy:

Click here to buy

After reading up a bit about it at the their site ( here ) I got intrigued and asked deftweightloss.com to buy me some to try out to see if it works.

When it arrived it came in a very discreet package which is handy for those people who are a bit embarrassed buying them. Inside the package it had lots of boxes with 90 tablets in each, that’s alot of tablets in each box. Seems there is alot of hoodia gordonii packed into them.

The tablets themselves don’t taste of anything and because of the shape they go down easily, I take 2 after a meal. I did notice that my hunger was reduced alot during the day which led to me snacking much less and when I did eat, I ate a lot less than I usually do, and this was just on the first day. I did not notice any side effects to speak of, I guess this is due to the fact that it is a 100% natural product, which is 1 reason why I was intrigued with this product in the first place.

UniqueHoodia tablets

Over the next few weeks I noticed how much it was reducing my eating. The amount of calories this product has stopped me consuming must be a phenomenal number. And that’s just from me reducing the size of my meals. Uniquehoodia has basically stopped me from eating fatty snacks which without this product I would probably have never been able to do.

So! the actual result after 2 months (I didn’t weigh myself once before this)
Drum roll please

10 pounds!

Wooo that is a lot for doing nothing. Impressive product I give Uniquehoodia 5 stars out of 5!

They bought me the 6 month plan which I’m told cost £128 for 7 boxes, that’s alot of Acai berry! At first I was a bit worried that taking so many tablets would effect my health, but I was assured that it’s 100% natural and won’t pose any health risks, it’s even backed by doctors.

1. Information:
   Pure Acai Berry contains Acai berry, which has been used for years throughout the Brazilian rain forests as a premium natural energy supplement which is known to boost energy. Offers results like: Lose weight quickly, increase your metabolism, Fights fatigue and increases energy, Powerful antioxidant support removes harmful toxins.
2. Price:
   Many options ranging from £36 – £138
3. Extras:
   Free box if you order the bigger packages and high savings
4. Where to buy:

Click here to buy

So lets get to the review!

So I started the day with breakfast and opened up a packet of Pure Acai berry tablets. I was surprised at how big they actually are. Thats all freeze dried berry? I already feel healthy just looking at it, well, down the hatch! At Least it went down smoothly and didn’t taste of anything, thats always a plus when taking tablets. So I went to work feeling very berrified! (is that a word?).

At work I felt more energetic for some reason, but I just put it down to the placebo effect and carried on with my day in a good mood. Took more tablets at lunch while getting looks from my colleagues, probably thinking that they finally put me on the happy pills, maybe I should giggle while taking them to add to the effect.After scaring people at lunch I go back to work. I’m Still feeling energetic, wow maybe it is these pills?

Get back from work and relax for a bit while reading a bit more about these tablets, that’s one healthy berry! I eat a nice healthy dinner and some more tablets and off I go to sleep. Day 1 of Pure acai berry diet! Now to save you being bored I’m going to skip ahead a couple of weeks to see if I actually got any results.

Acai berry tablets

For the past few weeks I noted that I was getting more and more energetic and just feeling more happy overall, as I said before I thought this might be a placeabo effect. But to have it for that long it must be these magic berrys. So did I lose weight? YES! In total I lost 7 pounds which is an amazing amount, I did reduce the amount I was eating but these tablets really did most of the work.

I’m certainly going to be staying on these tablets!

If you want to try these out yourself go here to buy them

-John
Editor and weight loss stories.

So is this product one of them?

1. Information:
   Proactol™ is a 100% organically grown herbal supplement that is clinically proven to help you lose those excess lbs; reduce your body weight and become the person you have always wanted to be – healthy, confident and completely carefree.
2. Price:
   Many options ranging from £43 – £312
3. Extras:
   Bonuses if you order the larger packets. Including special items like: Free box of Pure Acai Berry, Home Weight Loss membership.
   180 day return policy.
4. Where to buy:

Click here to buy

I purchased the the “8 months Package – Save The Most! ” which came with alot of extras like a free box of acai berrys, Home Weight Loss membership and lots of pills!

What these pills are supposed to do is suppress your food cravings, make you feel less hungry, lower your cholesterol levels and overall help you achieve a healthier life style while you lose weight fast. It is also backed up by medical evidence.

So I followed the guidelines on the box to lose weight (offers different directions depending on your goal) and took 3 pills after my breakfast and was ready to start my day ready and excited to lose some weight, without having to go on an evil diet!

Mmmm filling

By midday I would normally be craving a massive lunch, with lots of side helpings of lard! but to my massive and delighted surprise I wasn’t actually that hungry so I ended up having a light salad and some juice, amazing really that I normally would crave some massive meal. After that I took another 3 pills and carried on with my day not feeling any hunger.

End of work and time to go home and crash, still not feeling hungry which is fantastic! At around 7 I decide to do a very light and small meal. Another 3 pills!

After a few weeks of taking these pills I decided to weigh myself, normally I would dread this but this time around I was actually excited to see if I had lost any weight.
And I lost weight and alot of it for only taking pills! I lost 3kg, 3kg! I lost weight really fast! That’s a crazy amount for me not having to do anything.

So I’m still taking this product and getting the results that I wanted! Scrap exercising 6 hours a day, I can just live my normal life and still lose weight.

Amazing!

Did this product work wonders for you too? leave a comment telling us your experiences.

- Jenny
Weight loss editor and lab rat.